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Sleep duration, efficiency and structure change in space

August 26, 2020

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It's hard to get a good night's sleep in space. An evaluation of astronauts serving on the Mir space station found that they experienced shorter sleep durations, more wakefulness, and changes in the structure of their sleep cycles while in microgravity.

from Top Technology News -- ScienceDaily https://ift.tt/3leGoXI

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Sleep duration, efficiency and structure change in space

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